OIAM Streetwise 5-A-Side Football Tournament: The Body Keeps The Score
Our latest OIAM Streetwise 5-A-Side Football Tournament is themed, ‘The Body Keeps The Score’. It runs from 5th* May - 10th* July.
Scroll to discover more about our project theme and interactive content and films.
(*Days, dates, times may vary from hub to hub - see details below).
Each week we will present from themed media content on this page to inspire you, motivate you, and help improve your health and wellbeing. Remember, the body keeps the score.
Are You Getting Better Every Day? Kobe Bryant
Watch More Short ‘Themed’ Films (click to expand)
Presence of Mind by Nike
In the present is where you get things done. We don’t know what tomorrow will bring us or where it will take us. So, TODAY, leave nothing to chance.
The Tale Of Houdini - The Magician
The only locked doors that exist, are in your own mind. The doors in reality are open. All you have to do is walk through. DO NOT LIMIT YOURSELF!
You versus You by Dwayne Johnson (The Rock)
Don’t burden your MIND with past failures. Learn from them. The present is where things get done.
Cristiano Ronaldo R7 Fitness Workout
Let's get stronger together. Create a healthy exercise routine with football great, Cristiano!
The evidence is clear - the body keeps the score (click to expand)
When you’re making bad choices such as:
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Smoking/vaping;
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Poor eating/drinking habits;
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Substance abuse;
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Not getting enough exercise;
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Loss of sleep;
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Your body is losing!
The results affect your body and your mental health. It puts you in fight-or-flight mode. When you’re not at your healthiest, you can probably tell.
The good news… improving your health and physical wellbeing can benefit your body, your mind, and your friendships. It can also reduce your;
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Risk of anxiety and depression;
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Improves sleeping;
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Strengthens bones and muscles;
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Helps achieve a healthy weight;
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Improves the quality of your life;
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Increases your chances of living longer!
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Now, your body is winning.
The bottom line: The body keeps the score!
Win your mental health with SMART GOALS (click to expand)
The SMART GOALS method provides a way to help you measure your progress and be accountable for your success.
We’ve written some questions and an example of how to apply SMART GOALS to help you.
Find your nearest Streetwise centre info (click to expand)
Every Friday (5th May - 7th July)
- Titus Salt School, Co-Op Academy Grange, Bradford Academy, BEAP Manningham
Every Monday (15th May - 10th July)
- Beckfoot Oakbank School
For more details contact one of our staff at hellocharity@oiam.org.uk
One In A Million - House Rules (click to expand)
Mobile Phone Wallpapers (click to expand)
Click > Save to camera > Go to settings and add from there.
Pitch-side posters (click to expand)
